Chronic pain impacts over 30% of employees
It drives increased absence, reduced job performance, concentration problems, physical limits and displays of impatience toward coworkers and customers.
Harvard Business Review
The Boutros Bear Overcoming Pain Programme
Designed in collaboration with our Chief Medical Officer and leading expert on chronic pain, Dr Deepak Ravindran, we have launched our 12-week overcoming pain programme.
The programme is designed using the latest research and clinical data to support you to overcome your pain and achieve a better quality of life.
Dr Deepak Ravindran
Chief Medical Officer
MD FFPMRCA FIPP DMSMed EDRA
Each week the programme will include
1.
Educational Modules
Develop your understanding of the nature of your pain and learn active coping skills.
2.
Action Plan
Led by our health coach, we will help you identify and achieve positive habits with movement, nutrition, and sleep.
3.
Interactive Sessions
A wide range of physical and psychological therapies delivered in both group and 1:1 sessions.
4.
Personalised Advice
Our integrated healthcare team review your weekly progress and tailor activities to help overcome your pain.
Hear what participants are saying
“The Boutros Bear persistent pain programme is the only approach that has helped lift me back to *almost* the way I was before my pain started. I’ve tried a number of programmes in the past including all the amazing benefits my employer offered, but none of them worked like Boutros Bear’s integrated approach of movement, nutrition and mental health. My healthcare coach was amazing and very supportive and the recipes have changed my life! Their personalised approach has helped me explore new ways of managing my symptoms, regain control over my life and get my energy back.”
SarahIn addition to one-to-one coaching, our e-learning modules are designed to help you understand and overcome your pain
Our modules include:
- Understanding pain
- Understanding medication
- How to reduce stress
- The role of neuroscience
- The importance of your diet
- What is sleep hygiene
- The importance of exercise
- The benefits of complementary therapy
- Developing your personalised plan