How can swimming help back and joint pain?
Back and joint pain can be triggered by movements that strain those areas. So it might be temptin...
Exercise
Cognitive Behavioural Therapy
Cognitive behavioural therapy (CBT) is a type of psychotherapy employed in Boutros Bear. It is an...
Behavioural Science, Emotional Wellbeing
Behavioural Science & Weight Management
The National Institution for Health and Care Excellence, the leading authority in the Department ...
Behavioural Science
Behavioural Science Advice
Hi, I’m Rex, the Head of Behavioural Science in Boutros Bear! We incorporate Behavioural Science ...
Behavioural Science
Boutros Bear, Mindfulness, and You
The emotional wellbeing component of our programme is a clinically proven approach to reducing st...
Behavioural Science, Emotional Wellbeing