With the help of one of the leading experts on chronic pain, Dr Deepak Ravindran, we have launched our 12-week Overcoming Pain Programme. We offer a combined approach of group sessions and one-to-one coaching tailored to every individual. The aim of the programme is to help you overcome your pain and achieve a better quality of life. Each week of the programme will include:
Develop your understanding of the nature of your pain and teach active coping skills.
Led by our health coach, we will help you identify and achieve positive habits with movement, nutrition, and sleep.
A wide range of physical and psychological therapies delivered in both group and 1:1 sessions.
Our integrated healthcare team review your weekly progress and tailor activities to help overcome your pain.