We are evidence-based.

Boutros Bear structures its chronic illness programmes with established empirical findings. Here are some of the research papers that we draw insights from to inform our programmes. If you are a pharmaceutical company or healthcare provider interested in partnering with us, please get in touch at partners@boutrosbear.com.
Healthy through habit: Interventions for initia...
The paper reviews the existing behavioural health literature to summarise the different ways of e...
Behavioural Science
Exercise Oncology: High-Intensity Interval Trai...
The paper conducts a literature review on the efficacy of high-intensity interval training exerci...
Exercise
Mindfulness and Behavior Change
The paper is a meta-analysis of the effects of mindfulness and mindfulness-based interventions on...
Behavioural Science, Emotional Wellbeing
Reduced Anxiety Following Mindfulness and Adapt...
The paper finds that mindfulness and adaptive working memory training is beneficial to women with...
Emotional Wellbeing