The paper finds that mindfulness and adaptive working memory training is beneficial to women with breast cancer. These benefits last even 6 months after the intervention was done. We have incorporated the findings into our cancer rehabilitation programme by introducing mindfulness-based meditations.
Swainston, J., & Derakshan, N. (2021). Reduced Anxiety Following Mindfulness and Adaptive Working Memory Training in Women with Breast Cancer. Mindfulness, 1-12.